Parents & Teens Yoga Workshop

Sunday, March 23, 2025: 2pm-4pm

Are you struggling to connect with your daughter as she navigates the transition from childhood to adulthood? You're not alone.

Navigating the teenage years can feel like a challenge, but you don't have to do it alone. This workshop helps moms and teens reconnect, reduce stress, and build trust through open communication and mindfulness.

Join us for a heart-centered event.

Parents & Kids Yoga Workshop

Sunday, April 27, 2025: 2pm-4pm

Do you find it hard at times to balance play and boundary setting with your child? This time period can be fun, fruitful, and challenging as you see your child start to move to more tween independence.

This meaningful time will enhance self-expression, playfulness, and connection. Strengthen your bond through emotional connection and gain support for fostering communication.

Parents & Tweens Yoga Workshop

Sunday, May 4, 2025: 2pm-4pm

Yoga Workshop for BOTH Parents and Tweens. This transition age can feel new and difficult at times. Are you overwhelmed in navigating the newness and evolving changes?

Find time to feel supported as a parent and held as a tween in discovering a sense of inner confidence and connection.