Resources and Reflections
from Peace by Piece Therapy
Looking for something specific?
Blog Categories ❤️
- eating disorder 4
- internal family systems 3
- therapeutic yoga 7
- trauma 1
- body image 1
- self-care 1
- somatic practices 2
- decolonizetherapy 1
- mental health 1
- therapyforpeopleofcolor 1
- caregivers 1
- caretakers 1
- mindset 1
- prenatal yoga 2
- inclusive therapy 1
- anxiety 1
- burnout 1
- stress 1
- certified yoga therapist 2
- resolutions 1
How to tell if you’re burned out
Leslie Slemmons, certified yoga therapist from Bluffton, South Carolina, explores the concept of burnout and how to identify if your stress or anxiety is rooted in burnout.