Resources and Reflections
from Peace by Piece Therapy

The Power of Self-Love: How Mindfulness and Therapy Can Heal Anxiety and Trauma
Leslie Slemmons, LISW-CP and RYT 200 shares easy and quick practices of self-kindness to embody self-love as healing.

Being in Your Body as Movement, Rest, and Self-Care
Leslie Slemmons, licensed clinical social worker and yoga therapist, shares ways to be in your body through movement, rest, and self-care.