Resources and Reflections
from Peace by Piece Therapy
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Blog Categories ❤️
- eating disorder 4
- internal family systems 3
- therapeutic yoga 7
- trauma 1
- body image 1
- self-care 1
- somatic practices 2
- decolonizetherapy 1
- mental health 1
- therapyforpeopleofcolor 1
- caregivers 1
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Sitting in the body when it’s difficult- for those with Eating Disorders
Leslie Slemmons, IFS Level 1 Therapist and Yoga Teacher discusses eating disorders and meditation
Being in Your Body as Movement, Rest, and Self-Care
Leslie Slemmons, licensed clinical social worker and yoga therapist, shares ways to be in your body through movement, rest, and self-care.
A Language That Can Help You Understand Your Emotions- Somatics
Understand how somatic therapy can help support the mind body connection to help release trauma and gain further inner freedom.
Caregivers and embodied transformation
An introduction to embodied transformation with licensed therapist Leslie Slemmons from Bluffton, South Carolina.